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    Personal Training

    Massage, Sports & Therapeutic

    Weight Loss & Nutrition Coaching

    Performance Training


    Our Services

    Personal Training

    Designed to meet your goals through tailored exercises, nutrition guidance, and ongoing support for effective, sustainable health and wellness improvements.

    Massage, Sports & Therapeutic

    We combine massage therapy with sports recovery techniques and therapeutic practices to enhance physical performance, reduce injuries, and improve overall wellbeing and muscle health.

    Nutrition & Lifestyle Coaching

    Tailored to you to promote healthier eating habits, weight management, and overall wellness, supported by our expert guidance and motivational support.

    Performance Training

    Specialized workouts and coaching designed to maximize athletic performance in sports, competitions, and other fitness pursuits.


    Aimed at boosting energy and overall health through balanced workouts, stress reduction techniques, and lifestyle changes to enhance vitality and improve quality of life.
    Finn Fitness and Wellness #1 Personal Training In Petaluma

    What do people say about us?

    • “I have been working with Michael for 2 years. I have had Rheaumatoid Arthritis for 22+ years, traveled the United States and Puerto Rico to study food, been to countless Doctors and Chiropractors and nothing has provided the relief Michael Finn has provided me. Michael really understands how the body works, foods and supplements to best fuel the body and an understanding of what each joint and muscle needs to work optimally. I am so thankful i found Finn Fitness and Wellness and highly recommend giving Michael a shot to cure what ails you or to improve muscle performance and overall wellness. 2 years ago, I had two frozen shoulders and could not lift my arms. After working with Michael for just a few months, I could lift both of my arms. I was seeing various chiropractors for over 20 years and none could provide the relief Michael has in just months. I am forever grateful and will be a client for life.”

      Erin Ansty-Pereira
    • “I have been a client of Michael’s for 12 years; he really knows how to get you in shape and feel a whole lot better. Not only does he know what the best foods and supplements for you are, he teaches you how to work out properly, so you don’t injure yourself and make gains without the having setbacks, which happened to me for years before I stared seeing him, an added benefit for me is also it has helped my golf game with added distance. He taught me that this is a lifestyle change and not an overnight fix, I can’t recommend Michael enough!”

      Rob Martin
    • “I have been going to Michael Finn for 13 years. It didn’t start out easy due to my unhealthy lifestyle. I am happy to share my progress with Michael’s knowledge and expertise has made a permanent change in my life as well as my whole family. He is educated with the mind, body, and soul. He will get you where you need to be with your health. I am 62 and feel better than I did in my 40s. You will not find anyone like him.”

      Trish Marti
    • “Michael is Awesome! I had never been to a personal trainer before and was intimidated at first but soon found out I had nothing to worry about. Michael is very knowledgeable and really takes time to listen to your concerns and knows exactly what to do to work through them. He has helped me immensely with my physical as well as mental health with his holistic approach. What I love most about working with Michael is that he makes it enjoyable to workout-It never feels like a chore. I highly recommend working with him!”

      Sarah Austin

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    1606 Perseus Ct, Petaluma, CA 94954

    Text us: 707-781-3466