Fitness & Wellness Training in Petaluma, CA

Are you unhappy with your current state of health and fitness?

CHOOSE ONE OF THE 3 OPTIONS BELOW THAT BEST DESCRIBES YOUR CURRENT STATE OF HEALTH AND FITNESS: OVERWEIGHT, STRESSED, TIRED, DON’T KNOW WHERE TO START, OR JUST WANT TO SEE SOME POSITIVE RESULTS

You may be frustrated with the decline of your health and fitness. You may also see friends or family with a decline in health and fitness, and don’t want to go down that path yourself.
You may be having issues with sleep, a decline in energy, motivation, and or hormonal imbalances.
You may feel like physical tasks are becoming harder, you are lacking strength, endurance, and when you do exercise, you don’t seem to see any muscle or strength results.
You may have blood chemistry that is out of balance with high Cholesterol, high blood pressure, high blood sugar, A1c, or Triglycerides.
You may have frequent bouts with illness, aches and pains that come and go in the body and feel like you are just getting old.
I have news for you. You are not getting old!
Your body is just out of balance.
The human body is a system of systems that require balance to maintain health, fitness, and vitality in the body.
Michael will create a unique plan for you to restore balance in the different systems in your body, that will restore your body to a balanced state of health, fitness, and vitality.

YOU ARE UNIQUE, SO YOU NEED PERSONALIZED COACHING & TRAINING TO CREATE HEALTH AND BALANCE IN YOUR BODY ONCE AGAIN.
CLICK HERE TO LEARN MORE ABOUT MY BODY TRANSFORMATION PROGRAMS.
Or call me to SCHEDULE A FREE CONSULTATION Now 707-781-3466

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Aches, pains, & injuries disrupting your life

YOUR PHYSICAL BODY & DAILY ACTIVITIES ARE UNIQUE TO YOU, SO YOU NEED A UNIQUE PLAN TO RESTORE BALANCE, FUNCTION, & STRENGTH TO ALL OF YOUR JOINTS, MUSCLES AND CONNECTIVE TISSUE IN YOUR BODY.
CLICK HERE TO LEARN MORE ABOUT MY HOLISTIC PAIN RELIEF PROGRAMS.
Or call me to SCHEDULE A FREE CONSULTATION Now 707-781-3466

athletic performance or therapy

Injury prevention, recovery, improving performance, preparing for competition, and competition itself are just some of the key factors to be aware of to truly enjoy athletic life.
CLICK HERE TO LEARN MORE ABOUT MY ATHLETIC PERFORMANCE PROGRAMS
Or call me to SCHEDULE A FREE CONSULTATION Now 707-781-3466

Fitness & Wellness Services

No two people are exactly the same, and everyone has unique fitness goals. The good news is Michael founder of Finn Fitness & Wellness offers a range of services to help you meet and exceed all your health, wellness, and fitness goals. 

With over 20 years of experience in the health & Fitness Industry Michael has seen fads come and go. Michael focuses on education of foundational principles that are used by athletes, movie stars, & top professionals to obtain long lasting results quickly and easily.

• Nutrition: The cornerstone of any successful health and fitness program is nutrition. At Finn Fitness & Wellness, we offer Nutritional coaching and guidance to help people understand the how, what, and when of nutrition, and how to implement nutrition into your lifestyle to reach your fitness goals.
• Weight Loss: Many people have weight-loss goals. It doesn’t matter if you need help leaning out for competition, or if you simply want to shed those extra holiday pounds, we can help.
• Holistic Health: We promote, encourage, and support holistic health. Health and wellness are about more than our physical health; it is about living our happiest and healthiest lives, and at Finn Fitness & Wellness, that is precisely what we do. 
• Fitness: From getting stronger to having more energy or simply losing weight, fitness can mean different things for different people. Michael at Finn Fitness & Wellness can help you with your fitness goals, regardless of how you define fitness.
• Life Coaching: Holistic health involves much more than merely our physical appearance and health. With life coaching services and other wellness programs, we enable people to live their happiest and healthiest lives today.

I serve clients from Petaluma, California and the surrounding areas, including:
Cotati, CA | El Verano, CA | Nicks Cove, CA | Novato, CA | Penngrove, CA | Rohnert Park, CA | Santa Rosa, CA | Sonoma, CA | Yountville, CA